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12 WEEK CHALLENGE

Whether you want to lose weight, gain muscle or just lead a healthier lifestyle this challenge is for you. 

Change your body and your mindset over a 12 week period.

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---- Discovery call to identify your goals and set a plan of action.

---- Bespoke workout programme catered to your needs & requirements. Adapted monthly.

---- Bespoke nutrition programme taking into account all your dietary requirements & preferences (changed bi-weekly).

---- 24/7 support through our app chat to provide accountability.

---- Weekly lessons and fitness tips.

---- Access to a library of online classes.

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WHAT YOU WILL GET

GET FURTHER INSIGHT

What can I help you with?
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Fill in your details and Aimee Victoria Long will be in touch to help you out

TRANSFORMATIONS

WHO IS AIMEE VICTORIA LONG?

London based Celebrity Personal Trainer, Pilates Instructor & Barre Specialist, Aimee Victoria Long and her team, provide you with the tools you need to redefine your mind and body through her method. 

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Join us in London for in-person training sessions or join virtually from anywhere in the world!

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Special request for international travel, home stays and bespoke programmes can be arranged. 

As Seen In

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Aimee has helped train my body like no other trainer. I have never felt such a 'burn' during a session and have loved the results during her process. I am truly addicted!

Miyram B

Leigh-Anne Pinnock

(Little Mix)

I have done daily personal training sessions with Aimee in my home for the past year. I can't imagine a day without her. She has shaped my body into what it is today and I couldn't be happier!

Alexandra Higgins

CLIENT EXPERIENCES

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