12 WEEK CHALLENGE
Whether you want to lose weight, gain muscle or just lead a healthier lifestyle this challenge is for you.
Change your body and your mindset over a 12 week period.
---- Discovery call to identify your goals and set a plan of action.
---- Bespoke workout programme catered to your needs & requirements. Adapted monthly.
---- Bespoke nutrition programme taking into account all your dietary requirements & preferences (changed bi-weekly).
---- 24/7 support through our app chat to provide accountability.
---- Weekly lessons and fitness tips.
---- Access to a library of online classes.
WHAT YOU WILL GET
GET FURTHER INSIGHT
Fill in your details and Aimee Victoria Long will be in touch to help you out
WHO IS AIMEE VICTORIA LONG?
London based Celebrity Personal Trainer, Pilates Instructor & Barre Specialist, Aimee Victoria Long and her team, provide you with the tools you need to redefine your mind and body through her method.
Join us in London for in-person training sessions or join virtually from anywhere in the world!
Special request for international travel, home stays and bespoke programmes can be arranged.
As Seen In
Aimee has helped train my body like no other trainer. I have never felt such a 'burn' during a session and have loved the results during her process. I am truly addicted!
I have done daily personal training sessions with Aimee in my home for the past year. I can't imagine a day without her. She has shaped my body into what it is today and I couldn't be happier!